Liz Torres Weight Loss | Diet, Workout, Before & After [2022]

Liz Torres is an American actress, comedian, and singer. She is best known for her role as Angie Lopez on the ABC sitcom George Lopez. In recent years, Torres has become known for her weight loss journey. She has lost over 100 pounds and has become an inspiration to many. Here we are going to discuss Liz Torres weight loss journey.

Liz Torres Weight Loss Journey

Liz Torres has been on a weight loss journey for the past few years, and she’s finally reached her goal weight! Liz is a mother of two and a grandmother of four, so she knows a thing or two about taking care of her body.

Here’s how Liz managed to lose weight and keep it off: Liz started by cutting out processed foods and sugary drinks from her diet. She also made sure to eat plenty of fruits, vegetables, and lean protein.

To make sure she was getting enough exercise, Liz joined a gym and started working out five days a week. Within a few months, Liz had lost 20 pounds! She was feeling great and her clothes were fitting better.

Liz continued to follow her healthy lifestyle and eventually reached her goal weight of 140 pounds. Liz is proof that it’s never too late to start a weight loss journey. No matter your age, you can make healthy changes that will help you reach your goals.

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Liz Torres Weight Loss Surgery

Many people don’t know that Liz has struggled with her weight for most of her life. In fact, it was her weight that led to her being typecast as a “sassy Latina” in the first place. 

In recent years, Liz has decided to take control of her health and her weight. In 2017, she underwent weight loss surgery and has since lost over 100 pounds. Liz’s story is an inspiration to anyone who has struggled with their weight. She proves that it is never too late to make a change and that anything is possible with determination and hard work.

Liz Torres Weight Loss Diet Plan

Liz Torres has been in the public eye for decades, and during that time, she’s maintained a slim figure. Recently, she’s been sharing her weight loss diet plan with the world, and it’s truly impressive.

For starters, Liz Torres consumes a very clean diet. She avoids processed foods, sugary drinks, and excessive amounts of fat and salt. Instead, she focuses on eating plenty of fruits, vegetables, and lean protein.

This diet is not only nutritious, but it’s also easy to follow. In addition to her healthy diet, Liz Torres also exercises regularly. She enjoys running, hiking, and biking, and she makes sure to get in at least 30 minutes of activity each day. This combination of diet and exercise has helped her to maintain her slim figure for years.

If you’re looking to lose weight, Liz Torres’ weight loss diet plan is a great place to start. By following her simple tips, you can achieve lasting results.

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Liz Torres Personal Life, Husband and Children

Torres was born in New York City. She is of Puerto Rican descent. She was raised in the Bronx and later moved to Spanish Harlem. Torres has been married four times. Her first husband was actor Jay Thomas, with whom she had a daughter, Daisy Torres Thomas.

She later married television producer Merv Griffin, with whom she had a son, Anthony Griffin. She was married to actor John Astin from 1984 to 1985. Her fourth and current husband is investment banker Jeffrey Sudell, with whom she has two children, Julia Sudell and Lily Sudell.

Liz Torres Early life

Liz Torres was born on September 27, 1947 in the Bronx, New York City, to a Puerto Rican father and an Italian-American mother. Her father died when she was three years old, and her mother remarried when Torres was ten.

She began acting in high school and appeared in several school plays. She also took part in an off-Broadway play when she was 17. After graduating from high school, Torres studied acting at the Herbert Berghof Studio and the Actors Studio. Torres made her television debut in 1967 on The Virginian.

She had guest roles on several television series in the 1960s and 1970s, including Kojak, The Rockford Files, and Starsky and Hutch. In 1975, she appeared in the pilot episode of the CBS sitcom One Day at a Time as Lydia Rodriguez, the mother of Valerie Bertinelli’s character. The series was successful and ran for nine seasons.

Torres left the show after the first season, but returned for the final episode in 1984. In the 1980s, Torres had supporting roles in the films The Idolmaker (1980), Fort Apache the Bronx (1981), and 48 Hrs. (1982).

She also appeared in the television miniseries The Miami. In the 1990s, Torres starred in the short-lived sitcoms Baby Talk and Nikki. She also had guest roles on several television series, including Murphy Brown, Roseanne, and Friends.

In 1999, she appeared in the film Analyze This. In the 2000s, Torres had supporting roles in the films The Adventures of Pluto Nash (2002) and Robots (2005). She also appeared in the television film The Wedding Dress (2001) and the sitcom Will & Grace (2002–2006). 

In recent years, Torres has appeared in the television series Hot in Cleveland (2010–2015), The Odd Couple (2015–2017), and Brooklyn Nine-Nine (2018–present). She has also had guest roles on several other television series, including The Middle, 2 Broke Girls, and Mom. She currently resides in Los Angeles, California.

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Liz Torres Educational background

Torres was born in New York City and raised in Puerto Rico. She attended the High School of Performing Arts in New York, where she studied acting and singing. After graduation, she returned to Puerto Rico to continue her studies at the University of Puerto Rico. She eventually moved to Los Angeles, where she began her career in show business.

Liz Torres Net Worth

Liz Torres is best known for her role as Angela Morales on the television show “The John Larroquette Show” (1993-1996), for which she won an Emmy Award. Torres has also appeared in numerous films and television shows, including “The Nanny” (1993-1999), “ER” (1994-2008), and “Grey’s Anatomy” (2005-present). As of 2022, Liz Torres’ net worth is estimated to be $4 million.


Liz Torres has been working hard to lose weight and she is finally starting to see results. She is feeling better about herself and is more motivated than ever to continue on her journey. She is setting new goals and is determined to reach them. Liz is an inspiration to others who are struggling to lose weight and she is proof that it can be done.

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