Sara Rue Weight Loss | How Did She Lost 50 Pounds?

Sara Rue is a successful American actress who started her acting career at 9. After that, she secured acting roles in several TV shows and films such as Tow & a Half Men, Rocket Gibraltar, Impastor, Grand, and Rupaul’s Drag Race.

However, acting is not the only highlight of Sara Rue’s life. At age 31, she started her weight loss journey that helped her lose over 50 lbs within one and a half years. Since then, Rue has maintained a healthy weight using a clean diet and regular exercise.

In this post, we’ve gathered information on Sara Rue’s weight journey to give you some tips if you wish to shed off some pounds!

Sara Rue Age: How Old is Sara Rue?

The ‘Less than Perfect’ and ‘Popular’ star celebrated her 43rd birthday earlier. She was born to Marc and Joan Schlackman in New York City on 26th Jan 1979.

How Tall is Sara Rue?

The New York-born and raised star has an average height since she stands at 5′ 7″. Other Sara Rue measurements are as follows;

Sara Rue weight: 61kg (135 lbs)

Bust-Waist-Hip ratio: 90-66-89 cm (35-26-35″)

Bra size: 32C

Is Sara Rue Married?

Unlike many stars, who often marry or date fellow celebrities, Sara is married to a teacher. Kevin Price and Sara Rue got engaged in August 2009 and married at a traditional Jewish wedding in 2011. The two lovebirds have 2 daughters, one born in 2013 and a baby they adopted in 2016.

However, you should note that Kevin Price isn’t Sara’s first husband. She was first married for 5 years to filmmaker, writer, and producer Mischa Livingstone from 2001. They separated in 2006, and Rue filed for divorce in September 2007. The divorce was concluded in 2008, with the papers citing irreconcilable differences as the main cause.

Read More: Paul Lieberstein Weight Loss

Sara Rue Weight Loss Before and After

Let’s face it; Sara Rue was a little overweight in her early acting career days. However, she supported body positivity and was quite comfortable in her skin as she was young. Later on, Rue started getting a bit frustrated due to weight problems, especially when she turned 30. She decided to leave her life behind by shedding some kilos.

Sara Rue’s weight loss became popular after she lost 22.7 kg (50 lbs) by following the Jenny Craig diet. This diet plan claims to use science to help obese individuals shed off those extra pounds. It offers a customized menu that includes healthy meals and step-by-step guidance for subscribers.

Initially, Rue aimed to lose 30 lbs only using this diet but lost an extra 20 lbs. This Sara’s secret diet helped her lose 30 lbs successfully in just 3 months.

Rue claims that she also added exercise into her weight loss routine, apart from using the diet. She would perform cardio workouts for 45- 60 min on a treadmill 5-6 days per week. If you intend to do the same in your weight loss journey, make sure you use a surge suppressor for the treadmill to protect it from damaging electrical surges. That aside, Sara Rue started running outdoors for 2.5 hours straight as she kept losing weight.

How Much Weight Did Sara Rue Lose?

By the end of her weight loss program, Rue had a phenomenal figure and gained more self-confidence after losing 50 lbs. She even flaunted her body in a bikini for the first time and went down in her dress sizes. Sara Rue, before weight loss, wore a US size 14 (UK 18) dress, but she currently wears a size 4 or 6 (UK 10) dress size.

Sara Rue Weight Loss Surgery

Sara Rue Weight Loss Image

Did Sara Rue undergo a gastric bypass to lose weight in 2009? We’ll get there in a few, but first, here’s what you should know about gastric bypass.

Gastric bypass refers to a medical procedure that involves changing the formation of the small intestines, helping you lose weight. In essence, it meddles with the stomach and how it handles food. It makes one feel satisfied after eating less food since it minimizes the size of the stomach.

It involves anesthesia, surgeons, and medical appliances since it’s a full-fledged medical procedure. The surgeon divides the stomach into two, reducing its size to a small part that holds the food after the weight loss surgery.

Back to our question, did Sara Rue undergo this procedure to lose 50 lbs in 2009? No! Instead, the fat actor lost weight naturally using lots of physical exercises and a healthy diet.

Also Read: Amanda Batula Weight Loss

Sara Rue Net Worth

Currently, the net worth of Sara Rue is approximated to be around $1 million. Most of her wealth comes from brand endorsements and her successful acting career.


After achieving her ideal body, Sara Rue has been inspiring obese women struggling with weight issues to take action through weight loss campaigns. After all, you’re in control of the type of food you eat and how to maintain your body’s fitness.

If you want to slim down with Sara Rue’s weight routine, start by setting small goals and slowly move to the bigger ones over time. More importantly, look for professional assistance before embarking on a weight loss journey. Experts will create a customized fitness and diet place based on your health and body type.

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